The Best Books About Or For Anxiety

The Best Books About Anxiety

“What are the best books about and for Anxiety?” We looked at 274 of the top Anxiety books, aggregating and ranking them so we could answer that very question!

The top 23 titles, all appearing on 3 or more “Best Anxiety” book lists, are ranked below by how many lists they appear on. The remaining 200+ titles, as well as the lists we used are in alphabetical order at the bottom of the page.

Happy Scrolling!



Top 23 Anxiety Books



23 .) Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder by Joshua Fletcher

Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic DisorderLists It Appears On:

  • Goodreads
  • Goodreads
  • Michael Gregory II

Anxiety: Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, feeling abnormally anxious, ruminating about health, anticipating further panic attacks and questioning why anxiety is present in the first place. Anxiety Panicking about Panic provides quick, easy to access advice and practical strategies, which aim to educate the reader to simplify their world of anxiety in order to successfully tackle it. This book is particularly tailored for people who can associate with the conditions of: – Anxiety – Anxiety Disorder – Generalized Anxiety – Panic Disorder – Agoraphobia – Health Anxiety – Panicking for no reason – Panic Attacks (and anxiety about them happening again)

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22 .) Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and IllnessLists It Appears On:

  • Best Counseling Degrees
  • Create Meaningful Change
  • Lawyers With Depression

“Wherever You Go, There You Are” is a classic in the field of alternative medicine.

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21 .) How to Stop Worrying and Start Living by Dale Carnegie

How to Stop Worrying and Start LivingLists It Appears On:

  • Goodreads
  • Love meditating
  • Michael Gregory II

With Dale Carnegie’s timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!

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20 .) Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman

Learned Optimism: How to Change Your Mind and Your LifeLists It Appears On:

  • Best Counseling Degrees
  • Crush Social Anxiety
  • Live Happy

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.

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19 .) Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine Padesky

Mind Over Mood: Change How You Feel by Changing the Way You ThinkLists It Appears On:

  • Anxiety Treatments
  • Best Counseling Degrees
  • Book Riot

Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book’s large-size format facilitates reading and writing ease. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

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18 .) Overcoming Social Anxiety & Shyness by Dr. Gillian Butler

Overcoming Social Anxiety & ShynessLists It Appears On:

  • Crush Social Anxiety
  • Nerdy Creator
  • Shyness Social Anxiety

Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Everyone sometimes feels foolish, embarrassed, judged or criticised, but this becomes a problem when it undermines their confidence and prevents them doing what they want to do.

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17 .) Reasons to Stay Alive by Matt Haig

Reasons to Stay AliveLists It Appears On:

  • BookBub
  • Buzzfeed
  • The Mighty

I want, for as much of the time as possible in this blink-of-an-eye existence we have, to feel all that can be felt. I hate depression. I am scared of it. Terrified, in fact. But at the same time, it has made me who I am. And if – for me – it is the price of feeling life, it’s a price always worth paying. Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn’t, how he recovered and learned to live with anxiety and depression. It’s also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.

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16 .) The Anxiety and Worry Workbook: The Cognitive Behavioural Solution by David A. Clark, Ph.D. and Aaron T. Beck, MD

The Anxiety and Worry Workbook: The Cognitive Behavioural SolutionLists It Appears On:

  • Health Line
  • Live Happy
  • Love meditating

If you’re seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors’ decades of experience helping people just like you. Learn practical strategies for identifying your anxiety triggers, challenging the thoughts and beliefs that lead to distress, safely facing the situations you fear, and truly loosening anxiety’s grip–one manageable step at a time.

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15 .) Change Your Brain, Change Your Life by Dr. Daniel G. Amen

Change Your Brain, Change Your LifeLists It Appears On:

  • Best Counseling Degrees
  • Buzzfeed
  • Develope Good Habits
  • Goodreads

You’re not stuck with the brain you’re born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen’s surprising–and effective–“brain prescriptions” that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the “One-Page Miracle” To Stop Obsessive Worrying: ¸ Follow the “get unstuck” writing exercise and learn other problem-solving exercises

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14 .) Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh

Dare: The New Way to End Anxiety and Stop Panic AttacksLists It Appears On:

  • Develope Good Habits
  • Health Line
  • Love meditating
  • Nerdy Creator

There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away. If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: Stop panic attacks and end feelings of general anxiety. Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.). Put an end to anxious or intrusive thoughts. Use the CORRECT natural supplements to relieve anxiety. Boost your confidence and feel like your old self again. Fall asleep faster and with less anxiety each night. Live a more bold and adventurous life again. IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http://www.DareResponse.com

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13 .) Hope and Help for Your Nerves by Claire Weekes

Hope and Help for Your NervesLists It Appears On:

  • Anxiety Treatments
  • Create Meaningful Change
  • Goodreads
  • Health Line

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. My stomach churns. I have terrible headaches. I can’t sleep. Sometimes I can’t even leave my house… These common symptoms of nervous illness are “minor” only to the people who don’t suffer from them. But to the thousands of people they affect, these problems make the difference between a happy, healthy life and one of crippling frustration and anxiety. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients–including some who thought they’d never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms and find the power to conquer your fears for good.

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12 .) The 10-Best Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg, Psy.D.

The 10-Best Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change ItLists It Appears On:

  • Develope Good Habits
  • Lawyers With Depression
  • Love meditating
  • Nerdy Creator

A strategy-filled handbook to understand, manage, and conquer your own stress. Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net. Medication, once considered the treatment of choice, is losing favor as more and more sufferers complain of unpleasant side effects and its temporary, quick-fix nature. Now, thanks to a flood of fresh neurobiology research and insights into the anatomy of the anxious brain, effective, practical strategies have emerged allowing us to manage day-to-day anxiety on our own. Addressing physical, emotional, and behavioral symptoms, Margaret Wehrenberg, a leading mental health clinician, draws on basic brain science to highlight the top ten anxiety-defeating tips. Everything from breathing techniques and mindful awareness to cognitive control and self-talk are included-all guaranteed to evict your anxious thoughts.

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11 .) The Highly Sensitive Person – How to Thrive When the World Overwhelms You by Elaine N. Aron

The Highly Sensitive Person – How to Thrive When the World Overwhelms YouLists It Appears On:

  • Book Riot
  • Develope Good Habits
  • Health Line
  • Michael Gregory II

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the HSP, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

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10 .) The Noonday Demon: An Atlas of Depression by Andrew Solomon

The Noonday Demon: An Atlas of DepressionLists It Appears On:

  • Best Counseling Degrees
  • BookBub
  • Live Happy
  • Mark Manson

Sometimes, the legacy of depression includes a wisdom beyond one’s years, a depth of passion unexperienced by those who haven’t traveled to hell and back. Off the charts in its enlightening, comprehensive analysis of this pervasive yet misunderstood condition, The Noonday Demon forges a long, brambly path through the subject of depression–exposing all the discordant views and “answers” offered by science, philosophy, law, psychology, literature, art, and history. The result is a sprawling and thoroughly engrossing study, brilliantly synthesized by author Andrew Solomon. Deceptively simple chapter titles (including “Breakdowns,” “Treatments,” “Addiction,” “Suicide”) each sit modestly atop a virtual avalanche of Solomon’s intellect. This is not a book to be skimmed. But Solomon commands the language–and his topic–with such grace and empathy that the constant flow of references, poems, and quotations in his paragraphs arrive like welcome dinner guests. A longtime sufferer of severe depression himself, Solomon willingly shares his life story with readers. He discusses updated information on various drugs and treatment approaches while detailing his own trials with them. He describes a pharmaceutical company’s surreal stage production (involving Pink Floyd, kick dancers, and an opener à la Cats) promoting a new antidepressant to their sales team. He chronicles his research visits to assorted mental institutions, which left him feeling he would “much rather engage with every manner of private despair than spend a protracted time” there. Under Solomon’s care, however, such tales offer much more than shock value. They show that depression knows no social boundaries, manifests itself quite differently in each person, and has become political. And, while it may worsen or improve, depression will never be eradicated. Hope lies in finding ways–as Solomon clearly has–to harness its powerful lessons. –Liane Thomas

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9 .) What To Do When You Worry Too Much by Dawn Huebner

What To Do When You Worry Too MuchLists It Appears On:

  • E2Publishing
  • Laughing Kids Learn
  • Love meditating
  • Romper

An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. This book educates and motivates children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

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8 .) Monkey Mind: A Memoir of Anxiety by Daniel B. Smith

Monkey Mind: A Memoir of AnxietyLists It Appears On:

  • Develope Good Habits
  • Goodreads
  • Lawyers With Depression
  • Romper
  • Signature Reads

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety—America’s most common psychological complaint. Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence. Aaron Beck, the most influential doctor in modern psychotherapy, says that “Monkey Mind does for anxiety what William Styron’s Darkness Visible did for depression.” Neurologist and bestselling writer Oliver Sacks says, “I read Monkey Mind with admiration for its bravery and clarity….I broke out into explosive laughter again and again.” Here, finally, comes relief and recognition to all those who want someone to put what they feel, or what their loved ones feel, into words.

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7 .) The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes PHD

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck PointsLists It Appears On:

  • Bustle
  • Develope Good Habits
  • Goodreads
  • Live Happy
  • Michael Gregory II

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you’re probably suffering from some degree of anxiety, and you’re not alone. The good news: while reducing your anxiety level to zero isn’t possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms – such as excessive rumination, hesitation, fear of criticism and paralysing perfection. In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you’ll discover how anxiety works, strategies to help you cope with common anxiety ‘stuck’ points and a confidence that – anxious or not – you have all the tools you need to succeed in life and work.

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6 .) Hardcore Self Help: F**k Anxiety by Robert Duff Ph.D

Hardcore Self Help: F**k AnxietyLists It Appears On:

  • Book Riot
  • Bustle
  • Develope Good Habits
  • Health Line
  • Love meditating
  • Romper

Also available in audiobook form at http://duffthepsych.com/audiobook Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

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5 .) When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D Burns

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your LifeLists It Appears On:

  • Brain Hack Reviews
  • Buzzfeed
  • Fear Of
  • Health Line
  • Love meditating
  • Michael Gregory II
  • Nerdy Creator

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Emotional Reasoning: “I feel like I’m on the verge of cracking up!” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Now imagine what it be like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence. Does that sound impossible? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use more than forty simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good. This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

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4 .) Furiously Happy: A Funny Book About Horrible Things by Jenny Lawson

Furiously Happy: A Funny Book About Horrible ThingsLists It Appears On:

  • Best Counseling Degrees
  • Book Riot
  • BookBub
  • Bustle
  • Develope Good Habits
  • Goodreads
  • Romper
  • The Mighty

Jenny Lawson baffled readers with stories about growing up the daughter of a taxidermist. In her new book, FURIOUSLY HAPPY, Jenny explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. According to Jenny: “Some people might think that being ‘furiously happy’ is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he’s never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos.” “Most of my favorite people are dangerously fucked-up but you’d never guess because we’ve learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, ‘We’re all pretty bizarre. Some of us are just better at hiding it.’ Except go back and cross out the word ‘hiding.'” Jenny’s first book, LET’S PRETEND THIS NEVER HAPPENED, was ostensibly about family, but deep down it was about celebrating your own weirdness. FURIOUSLY HAPPY is a book about mental illness, but under the surface it’s about embracing joy in fantastic and outrageous ways-and who doesn’t need a bit more of that?

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3 .) My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of MindLists It Appears On:

  • Create Meaningful Change
  • Develope Good Habits
  • Goodreads
  • Health Line
  • Love meditating
  • Michael Gregory II
  • Romper
  • Signature Reads
  • The Mighty

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

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2 .) Feeling Good: The New Mood Therapy by David D. Burns

Feeling Good: The New Mood TherapyLists It Appears On:

  • Anxiety Treatments
  • Best Counseling Degrees
  • BookBub
  • Develope Good Habits
  • Fear Of
  • Goodreads
  • Love meditating
  • Mark Manson
  • Romper
  • Shyness Social Anxiety

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. – Recognise what causes your mood swings – Nip negative feelings in the bud – Deal with guilt – Handle hostility and criticism – Overcome addiction to love and approval – Build self-esteem – Feel good everyday

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1 .) The Anxiety & Phobia Workbook by Edmund Bourne

The Anxiety & Phobia WorkbookLists It Appears On:

  • Anxiety Treatments
  • Brain Hack Reviews
  • Create Meaningful Change
  • Develope Good Habits
  • Fear Of
  • Goodreads
  • Health Line
  • Live Happy
  • Read brightly
  • Romper

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) gave the book its highest rating and praised it as ‘a highly regarded and widely known resource.’ Thousands of mental health and medical professionals recommend this book to their clients and patients every year. Simply put, it is the single finest source of self-help information on its topic available anywhere.

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The 200+ Additional Best Books About Or For Anxiety



 

# Book Author Lists
(Books Appear On 2 Lists Each)
24 100th Day Worries Margery Cuyler E2Publishing
Laughing Kids Learn
25 An Unquiet Mind: A Memoir of Moods and Madness Kay Jamison Book Riot
BookBub
26 Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Dan Rykart
Develope Good Habits
Michael Gregory II
27 Anxiety Relief: How To Stop Anxiety And Panic Attacks And Overcome Your Anxiety Disorder For Life (Anxiety Management, Anxiety Disorder, Confidence, Self-esteem) Sarah Lawrence Fear Of
Love meditating
28 Anxiety: 5 Little Known Ways to Naturally Fight Anxiety John Franz
Develope Good Habits
Michael Gregory II
29 At Last A Life Paul David Goodreads
Health Line
30 Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts Lawrence Wallace
Best Counseling Degrees
Love meditating
31 David and the Worry Beast Anne Marie Guanci E2Publishing
Laughing Kids Learn
32 Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking S.J. Scott and Barrie Davenport Health Line
Standard
33 Finding Audrey Sophie Kinsella Bustle
Goodreads
34 Freeing Your Child From Anxiety Tamar E. Chansky, PhD Fear Of
Romper
35 Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky Love meditating
Michael Gregory II
36 From Panic to Power Lucinda Bassett Health Line
The Mighty
37 Hardcore Self Help: F**k Depression Robert Duff
Best Counseling Degrees
Standard
38 Hey Warrior! Karen Young E2Publishing
Laughing Kids Learn
39 Hyperbole And A Half Allie Brosh BookBub
Buzzfeed
40 Impulse Ellen Hopkins BookBub
Buzzfeed
41 It’s Kind Of A Funny Story Ned Vizzini BookBub
Buzzfeed
42 On Edge: A Journey Through Anxiety Live Happy
Signature Reads
43 Overcoming Social Anxiety Step By Step Dr. Thomas Richards
Crush Social Anxiety
Shyness Social Anxiety
44 Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Catherine M Pittman PhD
Brain Hack Reviews
Develope Good Habits
45 Start Where You Are: A Journal for Self-Exploration Meera Lee Patel Read brightly
Standard
46 The Anti-Anxiety Food Solution Trudy Scott Health Line
Love meditating
47 The Bell Jar Sylvia Plath BookBub
Buzzfeed
48 The Charisma Myth Olivia Fox Cabane
Crush Social Anxiety
Shyness Social Anxiety
49 The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program Dr. William J Knaus EdD
Best Counseling Degrees
Michael Gregory II
50 The Huge Bag of Worries Virginia Ironside E2Publishing
Laughing Kids Learn
51 The Mindful Way through Depression Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Best Counseling Degrees
BookBub
52 The Perks of Being a Wallflower Stephen Chbosky BookBub
Buzzfeed
53 The Solution To Social Anxiety Dr Aziz Gazipura Nerdy Creator
Shyness Social Anxiety
54 The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Alex Korb, Ph.D.
Best Counseling Degrees
BookBub
55 Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety Kelly Wilson and Troy DuFrene
Lawyers With Depression
Nerdy Creator
56 Thirteen Reasons Why Jay Asher BookBub
Buzzfeed
57 Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You Richard O’Connor, Ph.D.
Best Counseling Degrees
BookBub
58 When My Worries Get too Big Kari Dunn Buron E2Publishing
Laughing Kids Learn
59 Why Zebras Don’t Get Ulcers Robert M. Sapolsky
Crush Social Anxiety
Lawyers With Depression
60 Wilma Jean the Worry Machine Julia Cook E2Publishing
Laughing Kids Learn
(Books Appear On 1 Lists Each)
61 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works Dan Harris Goodreads
62 2006 – Thanks for the Vodka Harpie Goodreads
63 30 Things to Do Before We Turn 30 Motivation
64 50 Shades of Grey E L James The Mighty
65
A Brief History of Anxiety…Yours and Mine
Signature Reads
66 A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Kelly Brogan, MD and Kristin Loberg
Best Counseling Degrees
67 A Mindfulness Guide for the Frazzled Ruby Wax Standard
68
A Mindfulness-Based Stress Reduction Workbook
Lawyers With Depression
69 A Short History of Nearly Everything Bill Bryson The Mighty
70 A Smarter You in 15 Minutes?
Develope Good Habits
71 A Wrinkle in Time Madeline L’Engle Bustle
72 Adversity Builds Perspective Motivation
73 Against Depression Peter Kramer
Best Counseling Degrees
74 All the Bright Places Jennifer Niven BookBub
75 Anxiety and Panic Attacks: Their Cause and Cure (The Five Point Life P Robert Handly Goodreads
76 Anxiety Disorders and Phobias: A Cognitive Perspective Aaron Beck and Gary Emery Fear Of
77 ANXIETY: Anxiety Management & Relief: How To Overcome Anxiety, Stress And Depression For Life! John Dunn Michael Gregory II
78 Anxiety: Overcome Anxiety, Social Anxiety, Shyness, Self Esteem & Insecurities (Overcome Fear, Social Anxiety Cure, Anxiety Free, Confidence, Belief & Self Esteem) Jack Johnson Michael Gregory II
79 Anxiety… It’s a Bummer Psyche
80 Being Honest about Mental Health Psyche
81 Boundless Motivation
82 Breakfast with Buddha Roland Merullo Bustle
83 By the Time You Read This, I’ll Be Dead Julie Anne Peters BookBub
84 Calm Your Mind in 5 Weeks: How to Reduce Anxiety Naturally Jacqueline Brandes Goodreads
85 Cognitive Behavioral Therapy for Social Anxiety Disorder Stefan G. Hofmann and Michael W. Otto
Crush Social Anxiety
86 Control Your Depression Peter Lewinsohn
Best Counseling Degrees
87 Daring Greatly Brene Brown
Shyness Social Anxiety
88 Darkness Visible William Styron BookBub
89 Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger From Your Life Joan Mathews Larson, Ph.D.
Best Counseling Degrees
90 Derealization Psyche
91 Divergent Veronica Roth Buzzfeed
92 Don’t Sweat the Small Stuff … and it’s all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life Richard Carlson Goodreads
93 Don’t Feel the Worry Bug’ Andi Green
Laughing Kids Learn
94
Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Read brightly
95 Don’t Panic
Create Meaningful Change
96 Don’t Panic Annika
Laughing Kids Learn
97 Don’t Sweat The Small Stuff
Create Meaningful Change
98 Don’t think about purple elephants Susan Whelan
Laughing Kids Learn
99 Dream It. Do It. Achieve It. Motivation
100 Eleanor And Park Rainbow Rowell Buzzfeed
101 Eliminate phobias and fears the efficient easy way Jean-Yves Crozier Goodreads
102 Ember In The Ashes Sabaa Tahir Buzzfeed
103 Embracing the Fear Judith Bemis Goodreads
104 Everyone’s a Aliebn When Ur a Aliebn Too: A Book Jomny Sun The Mighty
105 Fabulous Faith in Meet My Worry Monster’ Melissa Webster
Laughing Kids Learn
106 Fangirl Rainbow Rowell Buzzfeed
107 Feel The Fear & Do It Anyway Susan Jeffers
Brain Hack Reviews
108 First, We Make the Beast Beautiful Sarah Wilson Mark Manson
109 Follow the Conversation Book Riot
110 For Your Ears Book Riot
111 From Heartbreak to Wholeness Kristine Carlson Goodreads
112 Getting Up Psyche
113 Girl, Interrupted Susanna Kaysen BookBub
114 Grace’s Guide: The Art Of Pretending To Be A Grown-Up Grace Helbig Buzzfeed
115
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Lawyers With Depression
116 Healing the Child Within Live Happy
117 Hell in a Basket Matthew Little Goodreads
118 How 13 Reasons Why Gave Me Closure Psyche
119 How Big Are Your Worries Little Bear? Jayneen Sanders E2Publishing
120
How My Depression and Anxiety Helped Me Blossom
Motivation
121 How to Be Happy (Or at Least Less Sad): A Creative Workbook Lee Crutchley
Best Counseling Degrees
122 How to Be Yourself Signature Reads
123 How To Cure Phobias and Fears: Dealing With Everything From Agoraphobia To Social Phobias Paul White Fear Of
124 How to Parent Your Anxious Toddler Natasha Daniels Goodreads
125
How to Remain Happy and Let Go of Sadness
Motivation
126 How to Talk to Anyone Leil Lowndes Nerdy Creator
127 How to Weep in Public: Feeble Offerings on Depression from One Who Knows Jacqueline Novak
Best Counseling Degrees
128 I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression Terrence Real
Best Counseling Degrees
129 I’m Not Scared Niccolò Ammaniti Buzzfeed
130 In the Spotlight
Create Meaningful Change
131 Into The Wild Jon Krakauer Buzzfeed
132 Is a Worry Worrying You’ By Ferida Wolff
Laughing Kids Learn
133 It’s Okay to Make Mistakes Todd Parr E2Publishing
134 Jack’s Worry Sam Zuppardi
Laughing Kids Learn
135 Johathan James and the Whatif Monster’ Michelle Nelson
Laughing Kids Learn
136 Join the Discussion Book Riot
137 Just Checking Signature Reads
138 Kaylee: The “What If?” Game Christine Dzidrums Goodreads
139 Let’s Pretend this Never Happened Jenny Lawson Buzzfeed
140 Listen Book Riot
141 Little Mouse’s Big Book of Fears Emily Gravett Goodreads
142
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear
Read brightly
143 Looking for Alaska John Green BookBub
144 Lost Connections Johann Hari BookBub
145 Lost in Los Angeles Jenny Lynne Goodreads
146 Man’s Search for Meaning Viktor E. Frankl Bustle
147
Manage Your Time to Reduce Your Stress: A Handbook for the Overworked, Overscheduled, and Overwhelmed
Lawyers With Depression
148 Manic Terri Cheney BookBub
149 Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) David H. Barlow and Michelle G. Craske Fear Of
150 Meditation for Beginners: Relax your Mind, Energize your Body, Relieve Stress and Achieve Deeper Awareness Sonali Perera Fear Of
151 Mindset Dr. Carol Dweck
Crush Social Anxiety
152 Mrs. Dalloway Virginia Woolf BookBub
153
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Read brightly
154 My Heart and Other Black Holes Jasmine Warga BookBub
155 Narcissus Called My Name: Heroes and the cost of specialness John J. Whelan Goodreads
156 Newsletter Signup Book Riot
157 No More Mr Dr. Glover
Shyness Social Anxiety
158 One Day My Soul Just Opened Up: 40 Days and 40 Nights Toward Spiritual Strength and Personal Growth Iyanla Vazant Book Riot
159
One Year Wiser: An Illustrated Guide to Mindfulness
Read brightly
160 Panic & Anxiety Relief: The No B.S. Guide to Regaining Control of Your Fear Jeff Gunn Love meditating
161
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
Health Line
162
Pass Through Panic: Freeing Yourself from Anxiety and Fear
Anxiety Treatments
163 Peace from Nervous Suffering Anxiety Treatments
164 Performing Under Pressure Hendrie Weisinger
Brain Hack Reviews
165 Perks of Being a Wallflower Stephen Chbosky The Mighty
166 Persona Medusa: A Tale of Selective Mutism & Social Anxiety D.J. Sharry Goodreads
167 Playlist for the Dead Michelle Falkoff BookBub
168 Please Explain Anxiety to Me’ Laurie E. Zelinger
Laughing Kids Learn
169 Presence Amy Cuddy Book Riot
170 Pride And Prejudice Jane Austen Buzzfeed
171
Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
Anxiety Treatments
172 Prozac Nation Elizabeth Wurtzel BookBub
173 Psycho Cybernetics Dr. Maxwell Maltz
Shyness Social Anxiety
174 Psychological Disorders and Treatments Thomas Hodge Goodreads
175 Quiet Susan Cain Nerdy Creator
176 Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams Gala Darling Standard
177 Ramblings of an anxiety sufferer: A personal account from experience Kirsty Louise Willcox Goodreads
178
Reinventing Your Life: The Breakthough Program to End Negative Behavior…and Feel Great Again
Anxiety Treatments
179 Rew Michael Gregory II
180 Rising Strong Brené Brown Book Riot
181 Running With Scissors Augusten Burroughs Buzzfeed
182 Scaredy Squirrel Mélanie Watt Goodreads
183
Self-Coaching: The Powerful Guide to Beat Anxiety
Lawyers With Depression
184 Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff Mark Manson
185 Shaken: A Story of Emotional Abuse and Depression Kerry Connelly Goodreads
186 Shoot the Damn Dog Sally Brampton BookBub
187 Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear Martin Antony Fear Of
188 Signs of Depression in Young Women Psyche
189 Six Weeks To An Ultra Minda Step By Step System For Defeating Depression, Overcoming Anxiety And Sharpening Your Mind Without Drugs Or Psychotherapy Mark Hyman Goodreads
190 Social Anxiety Disorder (SAD). How to Understand and Cure Social Phobia. Raymond Le Blanc Goodreads
191 Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey, MD
Best Counseling Degrees
192 Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression Kevin Klix Goodreads
193 Stopping the Noise in Your Head Anxiety Treatments
194 Straight Talk on Depression: Overcoming Emotional Battles with the Power of God’s Word! Joyce Meyer
Best Counseling Degrees
195 Suicide Notes Michael Thomas Ford BookBub
196 SuperBetter Jane McGonigal Bustle
197 SURVIVOR!: How to overcome anxiety and panic attacks Theo Harrison Goodreads
198 Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression Marianne Williamson
Best Counseling Degrees
199 Test Anxiety Cure: Scientifically Proven Ways to Succeed and Score High in All Exams Marie Cheour Goodreads
200 The Antidote: Happiness for People Who Can’t Stand Positive Thinking Oliver Burkeman
Best Counseling Degrees
201
The Anxiety Book: Developing Strength in the Face of Fear
Anxiety Treatments
202 The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety and Worry Lisa M. Schab, LCSW Love meditating
203 The Book Of Awesome Neil Pasricha Buzzfeed
204 The CBT Toolbox: A Workbook for Clients and Clinicians Jeff Riggenbach
Best Counseling Degrees
205
The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Fear and Panic
Anxiety Treatments
206 The Depression Cure: The 6-Step Program to Beat Depression Without Drugs Stephen S. Ilardi
Best Counseling Degrees
207 The Depression Workbook: A Guide for Living with Depression and Manic Depression Mary Ellen Copeland
Best Counseling Degrees
208 The Feeling Good Handbook Anxiety Treatments
209 The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Melisa Robichaud PhD Book Riot
210 The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are Brene Brown Michael Gregory II
211 The Goddess Revolution Standard
212 The Happiness Curve: Why Life Gets Better After 50 Jonathan Rauch Goodreads
213 The Happiness Trap: How to Stop Struggling and Start Living Russ Harris Mark Manson
214 The Harry Potter series Buzzfeed
215 The Invisible String Patrice Karst Michael Gregory II
216 The Meaning of Anxiety Signature Reads
217 The Medical Librarian’s Guide to Natural Mental Health William Jiang Goodreads
218 The Mind Shaman Luca Bosurgi Goodreads
219 The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress John Teasdale, J. Mark Williams, Zindel Segal, and John Kabat-Zinn
Best Counseling Degrees
220
The Mindfulness & Acceptance Workbook for Anxiety
Anxiety Treatments
221 The Miracle of Mindfulness Thich Nhat Hanh
Crush Social Anxiety
222 The Monster at the End of This Book Jon Stone The Mighty
223 The Nature of Jade Deb Caletti Bustle
224 The Panic Attacks Workbook
Create Meaningful Change
225 The Power Of Now Eckhart Tolle
Shyness Social Anxiety
226 The Pregnancy & Postpartum Anxiety Workbook Pamela S. Wiegartz, Phd and Kevin L. Gyoerkoe, PsyD Romper
227 The Rest of Us Just Live Here Patrick Ness The Mighty
228
The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth
Live Happy
229 The Shyness & Social Anxiety Workbook Martin Antony and Richard Swinson Nerdy Creator
230 The Shyness and Social Anxiety System Sean Cooper
Shyness Social Anxiety
231
The Shyness and Social Anxiety Worbook
Create Meaningful Change
232 The Silver Linings Playbook Matthew Quick BookBub
233 The Six Pillars of Self Esteem Nathaniel Branden
Crush Social Anxiety
234
The Ten Best-Ever Anxiety Management Techniques
Brain Hack Reviews
235 The Ultimate Guide to Overcoming Social Anxiety Ed Barton
Crush Social Anxiety
236 The Untethered Soul Michael A. Singer The Mighty
237 The Worry Book: Finding a Path to Freedom Will Van Der Hart Goodreads
238 The Worry Cure
Lawyers With Depression
239 The Worry Glasses’ Donalisa Helsley
Laughing Kids Learn
240 The Worry Monster’ Caroline Uff
Laughing Kids Learn
241 The Worrywarts’ Pamela Duncan Edwards
Laughing Kids Learn
242 The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body Julie Greiner-Ferris Goodreads
243 This Isn’t What I Expected [2nd Edition]: Overcoming Postpartum Depression Karen Kleiman Goodreads
244 Thriving With Social Anxiety Hattie Cooper Nerdy Creator
245 Tiny Beautiful Things: Advice on Love and Life from Dear Sugar Cheryl Strayed Book Riot
246 To the Survivors: One Man’s Journey as a Rape Crisis Counselor with True Stories of Sexual Violence Robert Uttaro Goodreads
247 TW: Flatline K. Kingsman Goodreads
248 Understanding and Overcoming Anxiety and Panic Attacks. a Guide for You and Your Caregiver. How to Stop Anxiety, Stress, Panic Attacks, Phobia & Agoraphobia Now. Julie Stevenson Goodreads
249
Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21st Century Illness
Lawyers With Depression
250 Uninvited Lysa TerKeurst The Mighty
251 Veronika Decides to Die Paulo Coelho BookBub
252 Waiting for Paint to Dry Lia Mack Goodreads
253 We Are Never Meeting in Real Life Samantha Irby Book Riot
254 Wemberly Worried’ Kevin Henkes
Laughing Kids Learn
255 What do to when you’re scared and worried’ James J. Crist
Laughing Kids Learn
256 What Healing Should Be: How to relieve pain and stop suffering George Alexandru Goodreads
257 What to Say When You Talk To Your Self Dr. Shad Helmstetter
Develope Good Habits
258
When Bad Things Happen to Good People
Live Happy
259 When Worry Takes Hold Liz Haske E2Publishing
260 Where Am I Now? Mara Wilson The Mighty
261 Why Worry?: A History of Anxiety Treatments Thomas Hodge Goodreads
262 Wishful Drinking Carrie Fisher BookBub
263 Women in Clothes Heidi Julavits, Leanne Shapton, Sheila Heti Book Riot
264 Worry
Create Meaningful Change
265 Year of Yes Shonda Rhymes Book Riot
266 Yes Please Amy Poehler Buzzfeed
267 You 1 Anxiety 0: Winning Your Life Back from Fear and Panic Jodi Aman Goodreads
268 You Are Not Alone: Words of Experience and Hope for the Journey Through Depression Julia Thorne
Best Counseling Degrees
269 You Empowered: Get Beyond The Trauma You’ve Experienced To Live A Full And Happy Life Anna Saviano Goodreads
270 You Mean I Don’t Have to Feel This Way? New Help for Depression, Anxiety, and Addiction Colette Dowling
Best Counseling Degrees
271 You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life Amy Tibbitts Goodreads
272 You’ll Get Through This Max Lucado The Mighty
273 You’re Never Weird On the Internet (Almost) Felicia Day Buzzfeed
274 Your Meaning Marius Croeser Goodreads


29 Best Anxiety Book Sources/Lists



Source Article
Anxiety Treatments Overcome Anxiety Books | Anxiety and Panic Treatment Center
Best Counseling Degrees 30 Best Self-Improvement Books for Those Battling Depression – Best …
Book Riot Best Self-Help Books for Anxiety – Book Riot
BookBub 30 Books About Depression That Are Honest, Raw, and Powerful
Brain Hack Reviews The 6 Best Anxiety Books You Need To Read – 2018 –
Bustle 9 Mindful Books To Read Right Now If You Have Anxiety – Bustle
Buzzfeed 23 Seriously Inspiring Books That’ll Help You Manage Your Anxiety
Create Meaningful Change BEST BOOKS FOR PANIC ATTACKS AND ANXIETY
Crush Social Anxiety The Ultimate List of The Best Social Anxiety Books | Crush Social Anxiety
Develope Good Habits 15 Best Books on Overcoming Anxiety – Develop Good Habits
E2Publishing 10 Best Children’s Books to Help Kids with Anxiety …
Fear Of Top 10 Books for Overcoming Phobias and Anxieties – Phobia List
Goodreads Best Anxiety Books (54 books) – Goodreads
Health Line The Best 13 Books About Anxiety – Healthline
Laughing Kids Learn 20+ books to help children who worry or suffer from anxiety – Laughing …
Lawyers With Depression Top 10 Books on Stress, Stress-Management and Anxiety – Lawyers …
Live Happy 10 Best Books for Depression and Anxiety | Live Happy Magazine
Love meditating 15 Best Books For Anxiety That Should Surely Help You – Love …
Mark Manson 5 Best Books for Dealing with Anxiety and Depression | Mark Manson
Michael Gregory II 15 Best Self Development Books For Anxiety – Michael Gregory II …
Motivation Best Self-Help Books for Depression and Anxiety to Read Right Now …
Nerdy Creator Best Books on Overcoming Social Anxiety | Nerdy Creator Bookclub
Psyche Best Books on Overcoming Anxiety to Read | Psyche
Read brightly Books to Help Teenagers Struggling with Stress and Anxiety | Brightly
Romper 9 Books To Help You Cope With Anxiety – Romper
Shyness Social Anxiety The 10 Best Books For Social Anxiety – Sean Cooper
Signature Reads A Calm Corner of the Mind: 7 of the Best Books on Anxiety
Standard The best self-help books for anxiety and depression | London Evening …
The Mighty 15 Books That Have Helped People Through Anxiety | The Mighty

 

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